Pumpkin Spice Muffins 1

Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming your way, so stay tuned! Now that we are into the full swing of fall, it is safe to say that eating pumpkin recipes everyday is totally acceptable, right?! :) I don’t think I have gone a single day in the last 6-8 weeks without having something pumpkin! :)

So, this recipe is the perfect way to not only start your day off healthy, but also get in your ‘required’ does of fall pumpkin! I hope you enjoy! Have a great start to your week!

P.S — Don’t forget to sign up for me **free** teleseminar on ‘Navigating The Holidays’ HERE! We will be talking, nutrition, fitness, organization and managing stress so that you have a happy and healthy holiday season!

Pumpkin Spice Muffins 2

Pumpkin Spice Muffins 4

Pumpkin Spice Almond Flour Muffinsno imagePumpkin Spice Almond Flour Muffins2014-10-05 15:02:21Pumpkin Spice Almond Flour Muffinsno image Serves 4 A sweet and healthy muffin recipe that is packed full of protein and the seasonal flavors of pumpkin! Write a review Save RecipePrint Prep Time 15 min Cook Time 30 min Total Time 45 min Prep Time 15 min Cook Time 30 min Total Time 45 min Ingredients

  1. 3/4 cup (84g) almond flour
  2. 1 1/2 tsp (7g) psyllium husk (or flax)
  3. 1 tap baking powder
  4. 1 tsp pumpkin spice
  5. 2 large eggs
  6. 1 container Chobani Pumpkin Spice Yogurt
  7. 1 tsp pure vanilla extract
  8. stevia, optional

Instructions

  1. Pre heat your oven to 350 degrees
  2. Line 4-5 muffin cups with paper liners (or spray with non stick spray)
  3. Sift together dry ingredients
  4. Whisk together wet ingredients
  5. Combine wet and dry ingredients
  6. Evenly divide batter among muffin cups
  7. Bake for ~30 minutes or until a tooth pick comes out clean

Notes

  1. Nutrition: 1 out of 4 muffins
  2. Calories: 198, Protein: 10.7g, Carbs: 10.5g, Fat: 13.7g, Saturated Fat: 2g, Sodium: 52mg, Fiber: 4.3g, Sugar: 4.1g, Net Carbs: 6.2g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Pumpkin Spice Muffins 3

Pumpkin Spice Muffins 5

*Have you been enjoying pumpkin everything lately?

*What is your favorite way to eat pumpkin?

Leave a Reply

Our Latest Posts

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Most popular posts

Quick and easy copycat jimmy johns tuna salad

Learn How to Quick and Easy Make a Delicious Copycat Jimmy Johns Tuna Salad in No Time!

Learn How to Quick and Easy Make a Delicious Copycat Jimmy Johns Tuna Salad in No Time! Craving a delectable gourmet dish that’s easy to…

Take It Out Back With The ’30′ Workout!

Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…

IMG 0752

Mizuno Wave Rider 18 Review

Mizuno Wave Rider 18 Review   The following blog post is sponsored by FitFluential LLC on behalf of Mizuno ***********************************  Happy Thursday!

Turkish lahmajoun wrap recipe

Authentic and Delicious Turkish Lahmacun Recipe Wrap A Burst of Flavors in Every Bite!