Recipes

PB2 Banana Protein Bread

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Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Hemp Seed English Muffins (Grain Free)

Almond Flour Cinnamon Coffee Cake Muffins

Almond Flour Cinnamon Coffee Cake Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Turkey, Kale and Bean Stew

Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Ooey Gooey Baked Banana Chocolate Chip Oatmeal

Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…

Blueberry Hazelnut Loaf

Blueberry Hazelnut Loaf Serves: 6 O.K, here it goes! I am going to share with you my first (public) recipe disaster! This disaster isn’t in…

Delicious Easy One Pot Chicken and Rice Thighs and Rice Recipe Perfect for a Quick and Flavorful Dinner

Delicious Easy One Pot Chicken and Rice Thighs and Rice Recipe Perfect for a Quick and Flavorful Dinner Are you on the hunt for a…

Exploring the Most Consumed Meat in the World

Meat consumption varies widely around the world, influenced by such factors as cultural preferences, dietary restrictions and environmental concerns. Curious