One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Figgy Breakfast Pie
Figgy Breakfast Pie Serves: 6 Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just…


Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Mastering the Art of Using Lemon Zest a Lemon
What Exactly is Lemon Zest and How Can You Use It to Add a Burst of Flavor to Your Dishes? When life gives you lemons,…

Discover the Easiest and Most Delicious Way to Make Your Own 2 Ingredient Bagels at Home
Looking for a delightful and convenient way to satisfy your craving for freshly baked bagels? Look no further, as we have just the thing for…
Discover the Perfect Combination – Bacon Wrapped Asparagus, the Ultimate Mouthwatering Delight for Food Enthusiasts!
Greens have always been a staple in our diets, providing essential nutrients and adding a vibrant touch to our plates. However, when it comes to…


