Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed…

Pumpkin Muffins
Pumpkin Muffins Serves: 4 The temperatures and humidity have finally come down a bit here in the east coast. It was just getting so…
Apple Cinnamon Coffee Cake
Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has…

Baked Goat Cheese & Kale Egg Whites
Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…


