Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Discover Healthy Low Calorie Cooking Oils for Your Kitchen
In pursuit of wellness, individuals are increasingly seeking flavorful substitutes that enhance meals while maintaining nutritional integrity. Selecting appropriate
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Where In The World Have I Gone???
Happy Monday! I hope you are all doing great! It has been awhile since I last posted something! I feel like a small piece…
What I Ate Wednesday #60
What I Ate Wednesday #60 Happy Wednesday! I hope you are having a great week! I am in such an amazing mood today….only 24 more…
Single Serve Apple Butter Cake
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
