Delving into the realm of gastronomy, we embark on a journey that tantalizes our taste buds and nourishes our bodies. With a focus on poultry,…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…

Mini Broccoli Fritters
Mini Broccoli Fritters Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes here!…
Peanut Butter & Jelly Pancakes
Peanut Butter and Jelly Pancakes Serves: 1 Happy Friday! I hope you had a great week and have something fun and exciting planned for the…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…

What I Ate Wednesday #2
What I Ate Wednesday #2 Happy Wednesday! I hope you are enjoying your week! I am back for week two of WIAW! Another delicious day…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…