Crispy Low Carb Protein Waffles Happy Wednesday! I hope you are enjoying your week! Today I have a simple and quick crispy waffle recipe that…

Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Grilled French Toast
Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…
White Chia & Goji Berry Snack Cakes
White Chia & Goji Berry Snack Cakes Serves: 4 Now adays you are hearing the term ‘Superfoods’ more and more. But what exactly is a…
