Indulging in delectable treats while staying true to a healthy lifestyle sounds like a dream, but what if we told you it could be a…
Grape, Goat Cheese & Walnut Salad with Shrimp
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Dijon Shrimp & Raspberry Pasta
Dijon Shrimp & Raspberry Pasta Serves: 1 The other night I was going to make a salad with shrimp and raspberries for dinner. When I…
Delicious and Nutritious Healthy Chicken Recipes to Boost Your Well-being
Delving into the realm of gastronomy, we embark on a journey that tantalizes our taste buds and nourishes our bodies. With a focus on poultry,…
What I Ate Wednesday #2
What I Ate Wednesday #2 Happy Wednesday! I hope you are enjoying your week! I am back for week two of WIAW! Another delicious day…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
