Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Ingredients of A Fit Chick

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…

How To Improve Overhead Flexibility via Fitness Rising Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…

White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…
Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…
Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…

Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…
Zlabia Easy Jalebi Recipe A Delicious and Simple Step-by-Step Guide to Making Traditional Middle Eastern Sweet Treats at Home Crispy Imagine strolling through
With back to school (and for many of us, back to work) season in full swing we need to make sure we are prepared with…
Bacon Topped Mac & Cheese Those comfort food cravings are on high! I can’t even get enough! After making this recipe a few weeks back,…