Sweet BBQ Lamb Chops Happy Monday friends! Boy do I have a tasty recipe for you! The amazing people at 5280Meat sent me a box full…
Chocolate PB Banana Bars
Chocolate PB Banana Bars Happy Friday!!! Boy do I have a chocolate and peanut butter treat for you today! This delicious bars is not only…
Seared Scallops with Mashed Cauliflower
Seared Scallops with Mashed Cauliflower Happy Monday! I hope you had a great weekend! ? Today’s recipe was one that I randomly posted on my…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
PB Chocolate Chip Bars
PB Chocolate Chip Bars Serves: 9 Happy Monday! I hope you had a great weekend! Did you watch the Super Bowl? I had it on…
Stretching For Runners…..Or Anyone
Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…
