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PB Chocolate Chip Pie 1

PB Chocolate Chip Pie

 TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…

Keeping Energized All Day Long

It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…

Body Image 1

How To Boost Your Body Image

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Cherry Almond Cake

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…

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How long does cooked chicken last in the fridge

How Long Does Cooked Chicken Last in the Fridge? Find Out Here!

How long can you safely store cooked chicken in the refrigerator? Are you wondering how long cooked chicken can last in the fridge? It’s a…

Keto Simple Syrup Recipe – A Delicious and Sugar-Free Addition to Your Low-Carb Lifestyle!

Ginger Pear Quinoa Pudding 1

Ginger Pear Quinoa Pudding

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…