Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Smokey Avocado & Sun Dried Tomato Egg Salad
Smokey Avocado & Sun Dried Tomato Egg Salad Serves: 1 Happy Monday! I hope you had a great weekend filled with fun, family and friends!…

Blueberry Yogurt Pie
Blueberry Yogurt Pie Serves: 1 Happy Monday! I hope you had a great weekend! We had some crazy (and pretty disgusting) weather this weekend. The…

Elicious and Easy Vegetarian Stuffed Grape Leaves Recipe for a Healthy and Flavorful Meal
Elicious and Easy Vegetarian Stuffed Grape Leaves Recipe for a Healthy and Flavorful Meal Indulge in the delightful flavors of this exquisite gastronomic offering
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
Gingerbread French Toast
Gingerbread French Toast Serves: 1-2 Happy Friday! I hope you have had a great week! It looks like we are in for some gorgeous weather…
Paleo Meal Prep: December 28th 2015
Ingredients: 1 bunch broccoli 1 container sliced portobello mushrooms 1 lb chicken breast paleo ketchup Method: Preheat oven to 350 degrees Line baking sheet

