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Thanksgiving Stuffed Baked Sweet Potato

Thanksgiving Stuffed Baked Sweet Potato Happy Tuesday! The latest YouTube video is up and today I am sharing a quick and delicious way to enjoy…

Breakfast High Protein Low Carb Low Fat Low Sodium Protein Powder Recipes

Tropical Kamut Parfait

Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…

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High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Spreads/Dips

Fava Bean & Goat Cheese Dip

Fava Bean & Goat Cheese Dip Serves: 12 (makes about 1 1/2 c) This dip/spread is creamy and full of amazing flavor! Use it as…

delicious recipe

Delicious Easy and Simple Lotus No-Bake Biscoff Truffles Cookie Recipe – A Perfect No-Bake Treat 4 Ingredients

Breakfast Desserts Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes

Banana Chocolate Muffins

Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! Fit Ingredients 1/4

Health Tips Low Calorie

My Top 10 Super Foods

Low Calorie

Asics Gel-Fit Sana Review

Asics Gel-Fit Sana Review Happy Tuesday Friends! I hope you have started 2015 off on the right foot….and in the right pair of sneakers! A…

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

What I Ate….Tuesday?

What I Ate…..Tuesday? Happy Tuesday! I hope you are having a great week! Today I am sharing with you some of my favorite eats…

Gingerbread French Toast

Gingerbread French Toast Serves: 1-2 Happy Friday! I hope you have had a great week! It looks like we are in for some gorgeous weather…

Raw Pumpkin Pie Pecan Butter

Raw Pumpkin Pie Pecan Butter Serves: 9 Happy Monday! I hope you had a great weekend! Although I spent most of mine working, I did…

Cajun Salmon & Brussels Sprouts Frittata

Cajun Salmon & Brussels Sprouts Frittata It’s not often that I have leftover salmon, but when I do, I usually turn it into a quick…

Paleo Maple Pecan Banana Bread Muffins

A Paleo Maple Pecan Banana Bread Muffin recipe that is made in one bowl with a few simple ingredients. Gluten Free, Grain Free, and Sugar…

Copycat starbucks pumpkin cream cheese muffins with cake mix

Delicious Homemade Pumpkin Cream Cheese Muffins Made with Cake Mix Try this Starbucks Copycat Recipe and Enjoy Every Bite!

Delicious and Healthy Air Fryer Salmon Recipe Perfect for Quick and Easy Meals with Less Oil and More Flavor

Discover a sumptuous culinary journey that combines simplicity, healthiness, and exquisite flavors. Embark on a delightful adventure with an incredibly delectable

Ingredients Of A Fit Chick

Chocolate Coconut Bars

What I Ate….Tuesday?

Gingerbread French Toast

Thanksgiving Stuffed Baked Sweet Potato

Tropical Kamut Parfait

Ingredients Of A Fit Chick is coming soon

Fava Bean & Goat Cheese Dip

Delicious Easy and Simple Lotus No-Bake Biscoff Truffles Cookie Recipe – A Perfect No-Bake Treat 4 Ingredients

Banana Chocolate Muffins

My Top 10 Super Foods

Asics Gel-Fit Sana Review

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Chocolate Coconut Bars

What I Ate….Tuesday?

Gingerbread French Toast

Raw Pumpkin Pie Pecan Butter

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Cajun Salmon & Brussels Sprouts Frittata

Paleo Maple Pecan Banana Bread Muffins

Delicious Homemade Pumpkin Cream Cheese Muffins Made with Cake Mix Try this Starbucks Copycat Recipe and Enjoy Every Bite!

Delicious and Healthy Air Fryer Salmon Recipe Perfect for Quick and Easy Meals with Less Oil and More Flavor

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