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Figgy Breakfast Pie

Figgy Breakfast Pie Serves: 6 Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just…

Ginger Pear Quinoa Pudding 1

Ginger Pear Quinoa Pudding

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…

Lean Body 3

Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein

Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

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Creamy Yogurt Jello A Delightfully Smooth and Refreshing Dessert for All Ages

Creamy Yogurt Jello A Delightfully Smooth and Refreshing Dessert for All Ages

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Indulge in the Best Fudgy Keto Brownies for a Guilt-Free Decadent Dessert Experience!

Whether you’re following a ketogenic diet or simply looking for a guilt-free chocolate treat, these delectable brownies are a game-changer. With their rich,

Tropical Kamut Parfait

Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…