As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…
Thanksgiving Recipe Round Up 2014
Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…
Buttery Parmesan Grits with Shrimp
Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…
You Can’t Out Train Your Diet Forever
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
Apple, Feta & Dijon Brussels Sprouts
The latest video is up on YouTube! Get the recipe for this sweet and savory side dish that is perfect for the upcoming holidays or…