Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Ingredients of A Fit Chick

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…


Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
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Are you a health-conscious individual who refuses to compromise on taste when it comes to food? Are you a pizza lover who wants to indulge…
Delicious Blueberry Lemon Cheesecake Bars Recipe When it comes to indulgent confections, few treats can compete with the delightful combination of tart and sweet