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Paleo Strawberry Shortcake

Paleo Strawberry Shortcake Serves: 2 Happy Monday! I hope you had a great weekend! I thought we would kick off our Monday with a sweet…

Cherry Pecan Snack Cake

Chery Pecan Snack Cake Serves: 4-6 Happy Monday! I hope you had a great weekend! Mine ended up being pretty darn fabulous if I do…

October 15 meal 1 375x500

What I Ate Wednesday #61

  What I Ate Wednesday #61 Happy Wednesday! I hope you are having a great week! I am traveling up to Boston for work today,…

Whole Wheat Gingerbread 1

Whole Wheat Gingerbread Bundt Cake

Happy Wednesday! I hope you are having a great week! Since I didn’t share a delicious recipe with you on Monday, I thought I would…

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A delicious and nutritious guide to low calorie wraps – The perfect guilt-free option for a healthy and satisfying meal

Indulging in scrumptious eats does not have to mean sacrificing your health goals. If you’re on a quest for delectable delights that won’t derail

Best Sources of Protein for Building Muscle Mass

What I Ate Wednesday #38 – – Feeling Like A Bottomless Pit

  What I Ate Wednesday #38 Feeling Like A Bottomless Pit Happy Wednesday! I hope you are having a great week! Remember last weeks post?…

Banana Walnut Cookies 1

Banana Walnut Cookies

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…