Happy Monday! I hope you had a great weekend! I want to start off this Monday by saying a huge CONGRATULATIONS to Melissa and Alex…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I want to start off this Monday by saying a huge CONGRATULATIONS to Melissa and Alex…


White Chocolate Sesame CranButter Thumbprints Happy Monday! I hope you had a great weekend! Mine was amazing! I was at the Nuts N More event…

The latest video is up on YouTube! Get the recipe for this sweet and savory side dish that is perfect for the upcoming holidays or…

Cinnamon Apple Pork Tenderloin Happy Friday! I hope you had a wonderful holiday! Today I am sharing a quick and tasty recipe for a Cinnamon…
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…

Chocolate Frosted KokoNut Cupcakes Happy Wednesday! I hope you are having a great week! Today, I thought we would switch things up and enjoy a…
Are you a health-conscious individual who refuses to compromise on taste when it comes to food? Are you a pizza lover who wants to indulge…
What does Turmeric Tastes Like – Unveiling the Unique Flavor of This Vibrant Spice Turmeric, known as “the golden spice,” is not only famous