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Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

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Are You Lifting Enough Weight?

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…

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How To Improve Overhead Flexibility via Fitness Rising

How To Improve Overhead Flexibility via Fitness Rising  Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…

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The Ultimate Guide to Making a Delicious and Nutritious Keto Strawberry Smoothie to Boost Your Health and Energy Levels

Peanut Chip Cookies

Peanut Chip Cookies Serves: 5 (gigantic cookies) or 12 (small) Happy Thursday! I hope you are having a great week! My week has been so…

Sweet Dijon Pork & Quinoa

Sweet Dijon Pork & Quinoa Happy Monday! I hope you had a great weekend!! Today, I am sharing this sweet and savory twist on pork…

Delicious and Guilt-Free Low Calorie Pie Crust Recipe

Creating mouthwatering treats that don’t weigh you down is a delightful challenge for many culinary enthusiasts. The quest for a satisfying foundation can