What I Ate Wednesday #41 – The Birthday Edition Happy Wednesday! I hope you are having a great week! For a girl who had…
Pumpkin Muffins
Pumpkin Muffins Serves: 4 The temperatures and humidity have finally come down a bit here in the east coast. It was just getting so…
Delicious Low Calorie Bread Recipe You Can Easily Make at Home
Exploring the realm of nutritious alternatives can transform the everyday culinary experience, offering a remarkable twist to traditional favorites. Embracing
Cinnamon Raisin Sweet Potato Cookies
Cinnamon Raisin Sweet Potato Cookies Serves: 9 Happy Monday! I hope you had a great weekend!! Mine was very busy as usual! I wanted to…
Chipotle SableFish Tacos w/ Aveyo Lime Broccoli Slaw
Chipotle SableFish Tacos with Lime Aveyo Broccoli Slaw TGIF! I hope you had a great week! What is better than fish tacos in the summer?!…
Salted Caramel Cheesecake Bars
Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…
Delicious and Guilt-Free Low Calorie Pie Crust Recipe
Creating mouthwatering treats that don’t weigh you down is a delightful challenge for many culinary enthusiasts. The quest for a satisfying foundation can
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
