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Baked Pumpkin, Kale & Goat Cheese Eggs

Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…

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What I Ate Wednesday #28 (After A 22 Mile Run)

  What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…

What I Ate Wednesday #35

  What I Ate Wednesday #35 Happy Wednesday! I hope you are having a great week! We have rolled around to another WIAW!! Yummy!! It’s…

Cranberry Pumpkin Seed Cereal Bars

Cranberry Pumpkin Seed Cereal Bars Serves: 6 Happy Sunday! I hope you are having a great weekend! I know many of you are experiencing some…

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Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Mint lentil soup recipe a step by step guide

A simple and Delicious Step-by-step Guide to Making Nint Turkish Red Lentil Soup that Will Leave Your Taste Buds craving for More Mercimek !

Savory Bean Bread 2

Savory Bean Bread

Savory Bean Bread Serves: 12 Happy Friday! I hope you have had a great week! I am always excited for Friday’s, but this week I…

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Are You Lifting Enough Weight?

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…