White Chia & Goji Berry Snack Cakes Serves: 4 Now adays you are hearing the term ‘Superfoods’ more and more. But what exactly is a…
Exploring the Variety: Different Types of Toast Recipe
Toast, a breakfast staple that can be traced back to Roman times, has grown beyond being a mere sidekick to your coffee. The humble piece…
Blueberry Squares — My First Recipe Redux
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Chocolate Frosted Banana Donuts
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Ginger Pear Quinoa Pudding
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
