Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…

Ingredients of A Fit Chick

Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…

Cinnamon Apple Pork Tenderloin Happy Friday! I hope you had a wonderful holiday! Today I am sharing a quick and tasty recipe for a Cinnamon…

Mizuno Wave Rider 18 Review The following blog post is sponsored by FitFluential LLC on behalf of Mizuno *********************************** Happy Thursday!
Delicious No Bake Cheesecake Recipe You Can Make at Home Exploring the world of no-cook sweets opens up a realm of flavor and texture that…
Peanut Flour Brownies with Chocolate Swirls Serves: 8 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Delicious Lemon Cream Cheese Frosting Blueberry Cupcakes Recipe When it comes to satisfying your sweet cravings, a delightful combination of refreshing flavors