TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…
Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Tips To Keep Yourself Feeling Full Longer
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Staying Organized During The Holidays
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…
Apple Cider Jam Squares
Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…
Keeping Your Immune System Strong
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…
