Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…
Berry & Broccoli Salad
Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…
Baked Fish N Chips
Baked Fish N Chips When that craving hits for crispy fish n chips, satisfy it the healthy way with this simple and flavor packed recipe!…
Find True Happiness By ‘Letting Go’
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
Tropical Kamut Parfait
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
20 Minute Cranberry Orange Coho Salmon
20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit of sweet,…
Strawberry Cake….For One!
Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…
