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French Apple Pie….The Fit Chick Whey!

French Apple Pie….The Fit Chick Whey! Serves: 8 This delicious french dessert has been remade into a healthy version that you can eat any time…

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Coconut Cherry Bread

Coconut Cherry Bread Serves: 6 OK, so the secret is finally out! I have been going on a cherry binge this week! Last Sunday the…

Delicious Weight Loss Tea Recipe to Boost Your Metabolism

Embarking on a journey toward a healthier lifestyle often calls for a thoughtful approach to dietary choices. Among the various options available, certain beverages

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At Home Workout

What Are Some Good At Home Workouts?

  What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…

What I Ate Wednesday #45 – Some Cape Cod Eats

  What I Ate Wednesday #45 – Some Cape Cod Eats Happy Wednesday! I hope you are having a great week! Can you believe it…

Mediterranean vegan eggplant stew

A Delicious and Nutritious Vegan Eggplant Stew Inspired by Mediterranean Cuisine Chickpea