Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 5

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 2

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take anything over snow! This week it is all about ‘breakfast’ recipes! My mornings have been a little crazy, so making sure I have some great and healthy recipes to grab on the way out the door has been critical! I hope you enjoy! Happy last day of March 2014….can you believe that?! :)

Orange Cranberry Breakfast Barsno imageOrange Cranberry Breakfast Bars2014-02-23 14:36:48Orange Cranberry Breakfast Barsno image Serves 6 An easy and sweet recipe that will get your morning off to a great start! Write a review Save RecipePrint Prep Time 15 min Cook Time 20 min Total Time 35 min Prep Time 15 min Cook Time 20 min Total Time 35 min Ingredients

  1. 1c (80g) oats
  2. 1/2c (56g) pecan meal (or more oats)
  3. 1 scoop (30g) vanilla whey ( I used Optimum Nutrition brand)
  4. 1 tsp baking powder
  5. 2 large eggs
  6. 1 tbs (12g) coconut oil
  7. 2 tbs (62g) apple sauce
  8. 1 tsp pure vanilla extract
  9. 1/2 tsp orange extract
  10. 3-4 drops liquid stevia (or sweetener of choice)
  11. 1/4c cranberries (I used freeze dried ones from Trader Joe’s)

Instructions

  1. Pre heat owb to 350 degrees
  2. Spray an 8in cake pan with non stick spray
  3. Combine your dry ingredients
  4. Mix together your wet ingredients
  5. Combine your wet and dry ingredients
  6. Fold in cranberries
  7. Pour batter into pan
  8. Bake for ~20 minutes or until set

Notes

  1. Nutrition: 1 out of 6 bars
  2. Calories: 194, Protein: 9g, Carbs: 14.7g, Fat: 11.8g, Saturated Fat: 3.3g, Sodium: 46mg, Fiber: 2.6g, Net Carbs: 12.1g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 4

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 3

*What is your ‘go to’ quick breakfast meal?

*How are you finishing off this month? Great workout? Healthy meals?

*What is the most recent song you added to your playlist? (Mine is in desperate need of updating!)

Leave a Reply

Our Latest Posts

Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast Bars

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…

Discovering Low Calorie Meats for a Healthier Diet

Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these

How long can ground beef stay in the fridge

How Long can Does Ground Beef Last in the Fridge?

How long is it safe to keep ground beef in the fridge before it goes bad? Ground beef is a versatile and delicious ingredient that…

Most popular posts

Turkey Cranberry Goat Cheese Quesadilla 4

Turkey, Cranberry & Goat Cheese Quesadilla

Turkey, Cranberry & Goat Cheese Quesadilla Serves: 1 Happy Monday!! I hope you had a great weekend! The weather was a bit cloudy here and…

The Ultimate Guide to Delicious and Healthy Keto Bagels Recipe – Perfect Low-carb Breakfast for Weight Loss and Improved Energy Levels

The Delectable Delight of Blueberry and Cream Cookies A Mouthwatering Recipe That Will Leave You Craving for More!

The Delectable Delight of Blueberry and Cream Cookies A Mouthwatering Recipe That Will Leave You Craving for More!

Chocolate Salted Caramel Pretzel Protein Bars

Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…