Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 5

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 2

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take anything over snow! This week it is all about ‘breakfast’ recipes! My mornings have been a little crazy, so making sure I have some great and healthy recipes to grab on the way out the door has been critical! I hope you enjoy! Happy last day of March 2014….can you believe that?! :)

Orange Cranberry Breakfast Barsno imageOrange Cranberry Breakfast Bars2014-02-23 14:36:48Orange Cranberry Breakfast Barsno image Serves 6 An easy and sweet recipe that will get your morning off to a great start! Write a review Save RecipePrint Prep Time 15 min Cook Time 20 min Total Time 35 min Prep Time 15 min Cook Time 20 min Total Time 35 min Ingredients

  1. 1c (80g) oats
  2. 1/2c (56g) pecan meal (or more oats)
  3. 1 scoop (30g) vanilla whey ( I used Optimum Nutrition brand)
  4. 1 tsp baking powder
  5. 2 large eggs
  6. 1 tbs (12g) coconut oil
  7. 2 tbs (62g) apple sauce
  8. 1 tsp pure vanilla extract
  9. 1/2 tsp orange extract
  10. 3-4 drops liquid stevia (or sweetener of choice)
  11. 1/4c cranberries (I used freeze dried ones from Trader Joe’s)

Instructions

  1. Pre heat owb to 350 degrees
  2. Spray an 8in cake pan with non stick spray
  3. Combine your dry ingredients
  4. Mix together your wet ingredients
  5. Combine your wet and dry ingredients
  6. Fold in cranberries
  7. Pour batter into pan
  8. Bake for ~20 minutes or until set

Notes

  1. Nutrition: 1 out of 6 bars
  2. Calories: 194, Protein: 9g, Carbs: 14.7g, Fat: 11.8g, Saturated Fat: 3.3g, Sodium: 46mg, Fiber: 2.6g, Net Carbs: 12.1g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 4

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 3

*What is your ‘go to’ quick breakfast meal?

*How are you finishing off this month? Great workout? Healthy meals?

*What is the most recent song you added to your playlist? (Mine is in desperate need of updating!)

Leave a Reply

Our Latest Posts

Delicious and Easy Fruit Salad Recipe to Refresh Your Day

As the warm sun graces our days, there’s nothing quite like treating ourselves to a vibrant combination of nature’s sweetest delights. This delightful

Dangers Too Little Body fat Low and Its Effects on Health

Maintaining an optimal balance of energy reserves in the body is essential for overall well-being. While excessive accumulation can lead to various complications,

Delicious Greek Yogurt Fruit Bowl Recipes for a Perfect Breakfast

Starting the day with a nutrient-rich meal is essential for maintaining energy levels and supporting overall well-being. A combination of creamy textures and

Delicious and Simple Frozen Fruit Smoothie Recipe

Most popular posts

Single Serve Peanut Butter Banana Cake

Single Serve Peanut Butter Banana Cake Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday! My day was amazing…

Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast Bars

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

Delicious Coconut Flour Chocolate Chip Cookies Recipe