Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 5

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 2

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take anything over snow! This week it is all about ‘breakfast’ recipes! My mornings have been a little crazy, so making sure I have some great and healthy recipes to grab on the way out the door has been critical! I hope you enjoy! Happy last day of March 2014….can you believe that?! :)

Orange Cranberry Breakfast Barsno imageOrange Cranberry Breakfast Bars2014-02-23 14:36:48Orange Cranberry Breakfast Barsno image Serves 6 An easy and sweet recipe that will get your morning off to a great start! Write a review Save RecipePrint Prep Time 15 min Cook Time 20 min Total Time 35 min Prep Time 15 min Cook Time 20 min Total Time 35 min Ingredients

  1. 1c (80g) oats
  2. 1/2c (56g) pecan meal (or more oats)
  3. 1 scoop (30g) vanilla whey ( I used Optimum Nutrition brand)
  4. 1 tsp baking powder
  5. 2 large eggs
  6. 1 tbs (12g) coconut oil
  7. 2 tbs (62g) apple sauce
  8. 1 tsp pure vanilla extract
  9. 1/2 tsp orange extract
  10. 3-4 drops liquid stevia (or sweetener of choice)
  11. 1/4c cranberries (I used freeze dried ones from Trader Joe’s)

Instructions

  1. Pre heat owb to 350 degrees
  2. Spray an 8in cake pan with non stick spray
  3. Combine your dry ingredients
  4. Mix together your wet ingredients
  5. Combine your wet and dry ingredients
  6. Fold in cranberries
  7. Pour batter into pan
  8. Bake for ~20 minutes or until set

Notes

  1. Nutrition: 1 out of 6 bars
  2. Calories: 194, Protein: 9g, Carbs: 14.7g, Fat: 11.8g, Saturated Fat: 3.3g, Sodium: 46mg, Fiber: 2.6g, Net Carbs: 12.1g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 4

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 3

*What is your ‘go to’ quick breakfast meal?

*How are you finishing off this month? Great workout? Healthy meals?

*What is the most recent song you added to your playlist? (Mine is in desperate need of updating!)

Leave a Reply

Our Latest Posts

Chocolate crinkle cookies recipe

Delicious Chocolate Crinkle Cookies Recipe to Satisfy Your Sweet Tooth

Chocolate chip loaf cake

Irresistible Moist Chocolate Chip Loaf Cake Recipe

Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…

Chocolate espresso cake recipe

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings When seeking the perfect balance between richness and a robust flavor experience, one

Chocolate cream cheese frosting

Delicious Best Chocolate Cream Cheese Frosting Recipe

Most popular posts

Fresh green beans in air fryer

Fresh Cooked to Perfection in the Easy Air Fryer Green Beans A Delicious and Healthy Side Dish Option Crispy

The Ultimate Guide to the Most Delicious and Irresistible Dipping Sauce Recipes for Sweet Potato Fries 

Carrot cake cupcakes

Delicious Best Carrot Cake Cupcakes for Every Occasion

Delicious Best Carrot Cake Cupcakes for Every Occasion There’s something truly enchanting about creating bites of joy that can bring people together and

Discover the Scorching and Flavorful World of Spicy Noodles – Fire Up Your Taste Buds with These Fiery and Irresistible Delicacies!