Orange Cranberry Breakfast Bars 1

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 5

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 2

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take anything over snow! This week it is all about ‘breakfast’ recipes! My mornings have been a little crazy, so making sure I have some great and healthy recipes to grab on the way out the door has been critical! I hope you enjoy! Happy last day of March 2014….can you believe that?! :)

Orange Cranberry Breakfast Barsno imageOrange Cranberry Breakfast Bars2014-02-23 14:36:48Orange Cranberry Breakfast Barsno image Serves 6 An easy and sweet recipe that will get your morning off to a great start! Write a review Save RecipePrint Prep Time 15 min Cook Time 20 min Total Time 35 min Prep Time 15 min Cook Time 20 min Total Time 35 min Ingredients

  1. 1c (80g) oats
  2. 1/2c (56g) pecan meal (or more oats)
  3. 1 scoop (30g) vanilla whey ( I used Optimum Nutrition brand)
  4. 1 tsp baking powder
  5. 2 large eggs
  6. 1 tbs (12g) coconut oil
  7. 2 tbs (62g) apple sauce
  8. 1 tsp pure vanilla extract
  9. 1/2 tsp orange extract
  10. 3-4 drops liquid stevia (or sweetener of choice)
  11. 1/4c cranberries (I used freeze dried ones from Trader Joe’s)

Instructions

  1. Pre heat owb to 350 degrees
  2. Spray an 8in cake pan with non stick spray
  3. Combine your dry ingredients
  4. Mix together your wet ingredients
  5. Combine your wet and dry ingredients
  6. Fold in cranberries
  7. Pour batter into pan
  8. Bake for ~20 minutes or until set

Notes

  1. Nutrition: 1 out of 6 bars
  2. Calories: 194, Protein: 9g, Carbs: 14.7g, Fat: 11.8g, Saturated Fat: 3.3g, Sodium: 46mg, Fiber: 2.6g, Net Carbs: 12.1g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 4

Orange Cranberry Breakfast BarsOrange Cranberry Breakfast Bars 3

*What is your ‘go to’ quick breakfast meal?

*How are you finishing off this month? Great workout? Healthy meals?

*What is the most recent song you added to your playlist? (Mine is in desperate need of updating!)

Leave a Reply

Our Latest Posts

Easy chocolate cookie dough recipe

Delicious and Simple Basic Chocolate Chip Cookie Dough Recipe

No bake cheesecake recipe

Delicious No Bake Cheesecake Recipe You Can Make at Home

Delicious No Bake Cheesecake Recipe You Can Make at Home Exploring the world of no-cook sweets opens up a realm of flavor and texture that…

How to make a teapot cake

Deliciously Creative Make a Teapot Cake Recipe

Shortening substitutes in baking

Exploring the Best Shortening Substitutes for Baking

Most popular posts

High Protein Chicken Peanut Noodles 1

High Protein Chicken & Peanut Pasta

High Protein Chicken & Peanut Pasta Happy Sunday! I hope you are having a great weekend! Back when I first began blogging, I used to…

Banana muffins recipe

Delicious Easy Banana Muffins Recipe for Perfect Morning Treats

Delicious Easy Banana Muffins Recipe for Perfect Morning Treats There’s something truly enchanting about the aromas wafting through your kitchen when you

What I Ate Wednesday #34

  What I Ate Wednesday #34 Happy Wednesday! I hope you are having a great week! This week is kind of crazy for me, so…

Meatloaf temp

Perfect Internal Temperature for Cooking Meatloaf Temp