Healthy Food Swaps

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Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Peanut Butter Granola Bars

Peanut Butter Granola Bars Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

What I Ate Wednesday #40 – Cleaning Out The Refrigerator

  What I Ate Wednesday #40 – Cleaning Out the Refrigerator Happy Wednesday! I hope you have been able to find some happiness in your…

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Effective Strategies to Prevent Stop Overeating and Improve Your Health

Maintaining a balanced relationship with food is crucial for a fulfilling lifestyle. Many individuals grapple with challenges related to consumption habits, which

Toffee PB Chocolate Chip Pancakes 1A

Toffee Peanut Butter Chocolate Chip Pancakes

Toffee Peanut Butter Chocolate Chip Pancakes Is there any better way to start off the day than with a healthy stack of pancakes, sweetened with…

Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust

Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make