Cinnamon Toffee Pumpkin Pancakesno image

Cinnamon Toffee Pumpkin Pancakes

Serves: 1

Happy Monday! I hope you had a great weekend! Mine was extremely busy!! I will be sharing some exciting news with you all in the next week so stay tuned! Until then, I will give you the recipe for these delicious, vegan pancakes! :) Saturday I was craving pancakes big time, but I didn’t have any eggs, so I went with what I had on hand! Pumpkin, of course! These turned out amazing!! I hope you enjoy them! Have a great Monday! :)

Cinnamon Toffee Pumpkin Pancakesno image

Fit Ingredients

Pancakes

  • 1/3 c (40g) oat flour
  • 1/4 c milk (I used unsweetened vanilla coconut milk)
  • 1/2 c (122g) pure pumpkin, divided
  • 1/2 tsp baking powder
  • Cinnamon, to taste
  • Toffee stevia drops, to taste

Toppings (optional)

  • syrup
  • pecans
  • cacao chips/chocolate chips
  • extra cinnamon

Directions

1. Mix together your oat flour, milk, 1/4 c pumpkin, cinnamon and stevia.

2. Coat your pan with non stick spray or oil.

3. Heat your pan over medium heat.

4. Mix your baking powder into your batter.

5. Drop pancake batter onto the pan in about 1-2 tsp serving sizes.

5. Cook about 2-3 minutes and then flip pancakes.

6. Cook for an additional 2-3 minutes.

7. Repeat until all batter is gone.

8. Mix together your remaining pumpkin and any sweetener you desire (I used more toffee).

9. Layer each pancake with 1 tsp of the pumpkin mixture.

10. Repeat layers until all pancakes and pumpkin are gone.

11. Smother in syrup or toppings of choice ?

12. EAT!!

Cinnamon Toffee Pumpkin Pancakesno image

Again, the pictures speak for themselves here!! These pancakes rocked! I topped mine with 65% cacao chips, raw pecans, a bit of syrup and a side of no salt cottage cheese! The perfect post workout meal!:)

Cinnamon Toffee Pumpkin Pancakesno image

It is obvious that I am totally obsessed with pumpkin about a month too early! But there is nothing wrong with that! It is loaded with fiber and tons of vitamins and minerals! Helps keep my body strong ?

Cinnamon Toffee Pumpkin Pancakesno image

***************************************************************************************************************************************

Nutrition: (for pancakes without toppings)

Calories: 211.0, Protein: 9g, Carbs: 35.5g, Fat: 4.6g (1.5g Saturated)*, Sodium: 8.8mg, Fiber: 9.3g, Sugar: 4g (Net Carbs: 26.2g)

*Fat will be lower if using a different kind of milk

***************************************************************************************************************************************

Leave a Reply

Our Latest Posts

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Baklava Ice Cream Sundae: A Delicious Twist on a Classic Dessert

The Irresistible Combination of Baklava and Ice Cream in a Scrumptious Sundae Delight

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Most popular posts

Lemon Strawberry Pound Cake 4

Lemon Strawberry Pound Cake

Lemon Strawberry Pound Cake Serves: 8 Happy Friday! We have finally reached the end of the week! I am so excited for the weekend and…

Edible chocolate cigarette ashes how to

How to Create Edible Chocolate Cigarette Ashes

How to Create Edible Chocolate Cigarette Ashes In the world of gastronomy, innovation often leads to unexpected yet delightful creations. One intriguing trend

What I Ate Wednesday — It’s Back!

WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…

Baked Goat Cheese & Kale Egg Whites

Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…