Cinnamon Pecan Waffles (A Recipe Redux)no image

Cinnamon Pecan Waffles {A Recipe Redux}

Serves: 8 (1 waffle)

Happy Tuesday! I hope you are having a great week!! I am really excited today because it is the 21st of the month and that means it is time to share this months Recipe Redux challenge recipe! For those of you who aren’t familiar with this group, it is the first and only recipe challenge founded by registered dietitians. The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. It was founded by 3 amazing dietitians with a belief that healthier eating should always taste delicious. And let me tell you, I totally agree! The amazing bloggers who participate in this have come up with so many delicious, yet healthy recipes! If you haven’t been to the Recipe ReDux site yet, definitely pop over and check it out! Plus you can check out the other recipes from this month below!!

This months challenge was ‘May Showers’…..as in Bridal Showers, Baby Showers, Graduation Parties and any gathering that might be revolved around brunch! When I think of brunch, the first thing that comes to mind is the amazing waffle bar that my mother likes to make for special gatherings! She brings out the waffle iron and lays out quite the spread of toppings from fruit, nuts, whipped cream, chocolate chips, etc! It’s like a sundae on a waffle! So, for this month’s challenge I decided to spice up our normal waffles……and top mine with my 2 favorites; greek yogurt and strawberries! I hope you enjoy!

Cinnamon Pecan Waffles (A Recipe Redux)no image

Fit Ingredients

  • 1/2 c (60g) pecan meal
  • 1/2 c (48g) chestnut flour
  • 1 1/2 tbs coconut flour
  • 1 tbs baking powder
  • 2 tsp cinnamon
  • 8 large egg whites
  • 1/4 c (61g) apple sauce
  • 1/4 c milk
  • sweetener, optional
  • toppings of choice

***************************************

  • waffle iron
  • non stick spray

***************************************

Directions

1. In a bowl whisk together your dry ingredients: pecan meal, chestnut flour, coconut flour, cinnamon and baking powder.

2. Mix in your wet ingredients: egg whites, apple sauce and milk.

3. Cook waffles based on waffle maker directions.

4. Serve with toppings of choice!

Cinnamon Pecan Waffles (A Recipe Redux)no image

Sweet cinnamon, nutty pecans and cool greek yogurt make these waffles absolutely amazing!!! These can easily be made ahead and stored in a ziploc bag in the refrigerator if you, say want to eat them every day for a week? ?

Cinnamon Pecan Waffles (A Recipe Redux)no image

***************************************************************************************************

Nutrition: ( for 1 out of 8 waffles)

Calories: 108.7, Protein: 5.0g, Carbs: 9.5g, Fat: 5.9g (1g Saturated), Sodium: 58mg, Fiber: 1.5g (Net Carbs: 8.0g)

***************************************************************************************************

*What is your favorite brunch dish?

*What is your favorite waffle topping?

*Do you have any ‘showers’ to attend this month?

Leave a Reply

Our Latest Posts

Chocolate chip loaf cake

Irresistible Moist Chocolate Chip Loaf Cake Recipe

Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…

Chocolate fudge frosting

Deliciously Rich Best Chocolate Fudge Frosting Recipe

Deliciously Rich Best Chocolate Fudge Frosting Recipe Creating an extraordinary finishing touch can transform your baked goods into unforgettable experiences.

Chocolate crinkle cookies recipe

Delicious Chocolate Crinkle Cookies Recipe to Satisfy Your Sweet Tooth

Chocolate chip cookie dough cupcakes

Delicious Chocolate Chip Cookie Dough Cupcakes Recipe

Delicious Chocolate Chip Cookie Dough Cupcakes Recipe There’s something truly magical about sweets that combine a rich, buttery flavor with a hint of nostalgia.

Most popular posts

How long does cheesecake last in the fridge

Storing Cheesecake: How Long Does Cheesecake Last in the Fridge

How many ounces in a cup

Discover the Conversion – How Many Ounces are in a Cup – Everything You Need to Know

Discover the Conversion How Many Ounces are in a Cup – Everything You Need to Know Have you ever found yourself in a kitchen dilemma,…

2 Ingredient Zesty Cilantro Hummus 1100

Two Ingredient Zesty Cilantro Hummus

Two Ingredient Zesty Cilantro recipe made in minutes! Easy to make, gluten-free, vegan hummus recipe that combines garbanzo beans and cilantro sauce. Makes a

Heavenly crescent rolls 3 ways

Discover Three Irresistible Variations of Heavenly Crescent Rolls That Will Leave You Craving More 3 Ways

iscover Three Irresistible Variations of Heavenly Crescent Rolls That Will Leave You Craving More 3 Ways Discover an exquisite assortment of delectable variations