Chocolate Peanut Butter Chia Parfait

Chocolate Peanut Butter Chia Parfait

Happy Wednesday! There is nothing I like better in the warm weather than a quick, cool and no bake breakfast! Plus, when it combines two of my favorite indulgent, yet healthy tasting flavors; chocolate and peanut butter, you can’t go wrong!

This also makes an excellent desert too!

I hope you enjoy! Have a great day!

xo

5.0 from 1 reviews Chocolate Peanut Butter Chia Parfait   Prep time 5 mins Total time 5 mins   A protein packed, chia parfait that tastes just like a peanut butter cup! Author: Sarah Recipe type: Breakfast Serves: 2 parfaits Ingredients

• 1 ½ cup chocolate eggwhites
• 6 tbs chia seeds
• 1 scoop chocolate protein powder
• ½ cup peanut flour
• Water, as needed
• Sweetener, if desired
• Peanuts and chocolate chips for top, optional

Instructions

1. Combine chocolate eggwhites, chia seeds, protein powder and sweetener (if using)
2. Mix well and place in the refrigerator overnight
3. In the morning mix together peanut flour and water until desired “peanut butter” consistency is reached
4. Layer chocolate chia pudding and peanut flour
5. Top with extra peanuts and chocolate chips, if desired

Nutrition Information Serving size: 1 parfait Calories: 350 Fat: 8.5g Carbohydrates: 20.8g Protein: 50.3g 3.2.2925