Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…

Ingredients of A Fit Chick

Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…

TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…
Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…

White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…
Happy Friday! I hope you had an amazing week! Today I have a very easy and extremely delicious recipe to share with you that is topped with…
Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…
What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…
Is it possible to can you freeze sour cream? Best practices and tips for freezing sour cream Sour cream is a popular and versatile dairy product…
How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…
How long is it safe to leave can milk sit out before it spoils? Welcome to our guide on milk shelf life! Whether you’ve accidentally…
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Nothing quite compares to the satisfying crunch and flavorful experience of perfectly cooked potato strips that elevate any meal. The process of achieving that
Tomato, Thyme and Parma Tart Serves: 4 Happy Tuesday! How was the start to your week yesterday? Mine was VERY HOT!! Holy cow! I saw…