Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Ingredients of A Fit Chick

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…
Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…
Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…

TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…
Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…
Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…
Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Delicious Pumpkin Cheesecake Recipe You Need to Try As the leaves begin to change and the air takes on a crispness, our thoughts naturally turn…
Air Fryer Sweet and Sticky Honey Garlic Chicken Drumsticks Recipe Are you looking for a delicious and easy recipe to make in your air fryer?…
Discover the Ultimate Recipe for a Quick and Easy Vegetable Broth Vegan Gravy Recipe to Impress Your Guests Are you in search of a delectable…