Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They …
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Can You Believe It?!
I Am Finally On YouTube! Hey Ingredients Of A Fit Chick Family! I am thrilled to share with you some very exciting news! I launched my YouTube …
Ingredients Of A Fit Chick is coming soon
https://ingredientsofafitchick.com is coming soon
Happy 4th Of July!!
Wishing you, your family and friends a happy, healthy and safe holiday weekend! Make sure to take some time to relax and enjoy the …
What I Ate Wednesday #2
What I Ate Wednesday #2 Happy Wednesday! I hope you are enjoying your week! I am back for week two of WIAW! Another delicious day …
My Weekly Grocery List
Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website …
The Big Sur Bar
The Big Sur Bar Review Happy Saturday! I hope you are enjoying https://ingredientsofafitchick.comusually hear from me on Saturday’s, but I received some samples of this …
Mamma Chia Giveaway Winner Announced!
WINNER ANNOUNCED!!! Thank you to everyone who entered the contest! I wish you all could have won this amazing prize…..but it could only be …