Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…

Ingredients of A Fit Chick

Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…

Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…
BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Creamy Summer Veggie Pasta Salad Serves: 2 It’s that time of the week again!! Time for our Sunday Power Meal Challenge recipe hosted by Kasey…
Lunch In A Jar Serves: 1 Happy Sunday! We have rolled back around to our Sunday Power Meal Challenge hosted by Kasey at PowerCakes.net! Although…


Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…
In the realm of liquid measurement, precise knowledge is essential for various applications, whether in culinary pursuits, scientific experiments, or everyday
Coconut Blackberry Parfait Serves: 1 Can you tell that I have been buying a lot of fresh berries lately?! There is nothing I would rather…
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…
Cajun Salmon & Brussels Sprouts Frittata It’s not often that I have leftover salmon, but when I do, I usually turn it into a quick…
As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Mini Coconut Chocolate Chip Protein Cookies Happy Wednesday! I hope you are having a great week! Most of you know my love for all things…