Recipes

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Madras Chicken & Broccoli Kabobs with Sweet Potato Fries

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries Happy Friday! I hope you had a great week! I am so happy that we are…

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SizzleFish Salmon Cheddar Melt

SizzleFish Salmon Cheddar Melt Happy Friday Friends! I hope you had a great week! Can you believe January is OVER?! This is just crazy to…

Recipes

What I Ate Wednesday #57 – Food Prep

What I Ate Wednesday #57 – Food Prep Happy Wednesday! I hope you are having a great week! Last weekend I received an email…

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Lemon Blueberry Skillet Cake

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Cinnamon Toffee Cream Cheese Dip

Cinnamon Toffee Cream Cheese Dip Happy Thursday! I hope you are enjoying your week! The latest YouTube video is up for this delicious and QUICK…

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3 Hardcore At Home Workouts

3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…

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Chocolate P.B. Tart

Happy Monday! I hope you had a great weekend?! It definitely feels like fall around here now! I absolutely love it! I have been working…

Neapolitan Protein Parfait

Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…

Learning To Savor Each Bite – The Importance Of Eating Slow

As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…

What Temp is Chicken Temperature and Cooking Times

What Temp is Chicken Done Cooking: Understanding Internal Temperature, Cooking Times, and Safe Minimum Internal Temperature When it comes to cooking chicken,

Baked Portobello, Spinach & Gouda Quiche

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…

The Importance Of Rest & Recovery

Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…

Delicious Soft Peanut Butter Cookies Recipe to Try Today

Indulge in Decadence with This Chocolate Molten Chocolate Lava Cake Recipe

Delicious and Juicy Air Fryer Pork Chops – The Perfect Recipe for Crispy and Healthy Pork Goodness

Are you ready to embark on a culinary adventure that will ignite your taste buds? Get ready to savor a mouthwatering dish that will leave…

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries

SizzleFish Salmon Cheddar Melt

What I Ate Wednesday #57 – Food Prep

Lemon Blueberry Skillet Cake

Cinnamon Toffee Cream Cheese Dip

3 Hardcore At Home Workouts

Chocolate P.B. Tart

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Neapolitan Protein Parfait

Learning To Savor Each Bite – The Importance Of Eating Slow

What Temp is Chicken Temperature and Cooking Times

Baked Portobello, Spinach & Gouda Quiche

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The Importance Of Rest & Recovery

Delicious Soft Peanut Butter Cookies Recipe to Try Today

Indulge in Decadence with This Chocolate Molten Chocolate Lava Cake Recipe

Delicious and Juicy Air Fryer Pork Chops – The Perfect Recipe for Crispy and Healthy Pork Goodness

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