Quick Recipes

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Salted Chocolate Peanut Clusters

Happy Monday! I hope you had a great weekend! Let’s kick off this week with some simple chocolate treats! Is there a better way to…

4th Of July PB Frosted Protein Pancake 4

Breakfast Gluten Free High Fiber High Protein Holiday's Kid Friendly Low Calorie Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegetarian

White Chocolate Protein Breakfast Cake

Happy Wednesday! I hope you are enjoying the week! I shared the picture of this recipe on Instagram Saturday and promised to post the recipe…

Breakfast Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegan Vegetarian

Chocolate Peanut Butter Chia Parfait

Breakfast Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Sodium Main Dishes Paleo Quick Recipes

Purple Sweet Potato & Chorizo Frittata

Purple Sweet Potato & Chorizo Frittata Sometimes the best meals are the ones where you toss it in a skillet and let it do it’s…

10 or less Breakfast Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Quick Recipes Vegetarian

No Bake Peanut Butter & Jelly Granola Squares

No Bake Peanut Butter & Jelly Granola Squares Now that back to school season is in full swing, having healthy, quick and very easy snacks…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes

Fennel, Onion & Goat Cheese Flatbread Pizza

Fennel, Onion & Goat Cheese Flatbread Who doesn’t love pizza? I could eat it all day, every day! But this time, I step outside of…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes

Pomegranate Skirt Steak Tacos

Pomegranate Skirt Steak Tacos I have been getting quite a few email lately about the meals I have been sharing on Instagram. People are wanting…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes Vegetarian

BBQ Scallops & Bacon Over Jasmine Rice

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

A mouthwatering keto salmon recipe to satisfy your cravings and boost your health

When it comes to finding a meal that is both satisfying and beneficial for your well-being, look no further than a luscious and invigorating keto…

Italian Tuna Stuffed Heirloom Tomato

Italian Tuna Stuffed Heirloom Tomato Serves: 1 Summer fruits and vegetables are my favorite! They are so sweet and juicy and full of color! This…

The Story of Pepperoni: What Pepperoni is Made of and its Origins

How long is does deli meat stay fresh? Your lunch meat good

How long is does deli meat last good for stay fresh in the refrigerator? When it comes to deli meat, there is often confusion about…

Mini apple pies bites with puff pastry and canned filling

Delicious and Easy-to-Make Mini Pies Bites with Flaky Puff Pastry Apple Pie and Sweet Canned Filling for a Perfect Dessert Muffin!

Delicious Apple Cinnamon Water Recipe to Refresh Your Day

When it comes to staying invigorated, nothing beats a revitalizing concoction that tantalizes the palate while offering a refreshing experience. This unique blend

Strawberry Coconut Energy Bars

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…