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Healthy Tips For Staying On Track

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…

Chocolate Salted Caramel Pretzel Protein Bars

Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…

What Makes You Beautiful?

Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…

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Delicious Low Calorie Cookies That You Can Enjoy Guilt Free

Cherry Almond Bars

Cherry Almond Bars Serves: 8 Happy Friday! I hope you have had a great week! We are officially on the countdown to Christmas now! Have…

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Smokey Jicama Fries

Smokey Jicama Fries Satisfy your french fry craving with this healthy and low carb recipe! It makes a great side dish to a lean burger…