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Blackberry Granola Cheesecake Bites

 Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Staying Accountable

Happy Monday! I hope you had a great weekend! A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do…

Discovering Low Calorie Meats for a Healthier Diet

Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

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Almond Butter Cookies

TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…

Easy and Delicious Recipe for 4 Ingredient Flourless Protein Brownie Bites that Are Perfect for a Healthy and Guilt-Free Snack

Discover the perfect solution for those who crave a delectable and guilt-free dessert. Indulging in a scrumptious treat doesn’t have to mean sacrificing

Air fried cauliflower with tahini sauce

Air Fryer Fried Cauliflower with Tahini Creamy Tahini Sauce – A Delicious and Healthy Side Dish Recipe Roast

Edamame, Heirloom Tomato & Goat Cheese Pasta

Edamame, Heirloom Tomato & Goat Cheese Pasta Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for…