Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Ingredients of A Fit Chick

Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…


Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…
Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…
Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Apple Cinnamon Paleo Muffins are a quick and easy one bowl wonder! They are not overly sweet and loaded with fiber, protein, and healthy fats…
Exploring the world of nutrient-rich beverages can lead to delightful discoveries that enhance our daily nutrition. Presenting a blend that not only satisfies
How long do can you keep store lemons last fresh without losing their flavor and nutritional value? Lemons are a versatile citrus fruit that are…