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Garlic Herb Trout Cakes 1

Garlic & Herb Trout Cakes

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…

Strawberry Banana Yogurt Bread 1

Strawberry Banana Yogurt Bread

Happy Friday! I hope you had a great week! Can you believe that Labor Day weekend has finally arrived?! I can’t even believe that the…

Homemade Pumpkin Cranberry Chips 1

Homemade Pumpkin Cranberry Chips

Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…

Kicking The Sugar Habit – Part 2

As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…

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Delicious Vegan Meal Plan for a Healthy Lifestyle

 Easy Keto Chicken Salad Recipe – Low Carb and Healthy

Are you in search of a scrumptious meal that perfectly complements your commitment to a low-carb diet? Look no further! We have the solution that…

Rhode Island 2

Secret Revealed!!

  Secret Revealed!! Happy Monday! I hope you had a great weekend! We had amazing weather! It is beginning to feel more like fall every…

CHorizo Veggie Quiche 3

Chorizo & Veggie Quiche

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…