Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…
Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Is It Safe to Cook Chicken and Pork Together? The Answer May Surprise You- Are you tired of the same old recipes and looking for…
Banana Walnut Bakes Serves: 9 I think while the boyfriend and I were away on vacation something clicked in him. The day after we returned…
Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…
Exploring the versatility of plant-based ingredients can lead to a wealth of satisfying meals that cater to various tastes and dietary preferences. Those seeking