Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…
Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…


Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…

Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…
Purple Sweet Potato & Chorizo Frittata Sometimes the best meals are the ones where you toss it in a skillet and let it do it’s…

Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…

Kale, Sweet Potato, Chorizo & Shrimp Hash TGIF Friends! Who else is happy it is Friday! I had a major craving for a savory breakfast…
Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…
Making conscious choices about what we consume can greatly influence our overall well-being. The journey toward better nourishment doesn’t have to be overwhelming;
Pomegranate Bars with Lemon Icing Serves: 8 Happy Sunday! I hope you are having a nice relaxing weekend! I wanted to share with you a…