Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…


Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Orange Creme Protein Bars Serves: 6 Happy Monday! I hope you had a great weekend! We ended up having TWO days full of gorgeous weather!…
Strawberry Lime Muffins Serves: 5 Happy Friday! I hope you had a great week! I don’t know about you, but I am very happy it…
Grilled Chipotle Salmon with Black Bean & Mango Salsa Happy Monday! I hope you had a great and relaxing weekend! There is nothing I love…
Peanut Butter Cream Serves: 1-2 Happy Tuesday Everyone! I want to start off today by thanking all of you for your support and encouragement that…
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…