Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
Muscle and Strength Recipes
Sweet Dijon Pork & Quinoa
Sweet Dijon Pork & Quinoa Happy Monday! I hope you had a great weekend!! Today, I am sharing this sweet and savory twist on pork…
Pepper Jack Steak & Cheese Grilled Cheese
Pepper Jack Philly Cheese Steak Grilled Cheese Happy Monday! I hope you had a great weekend! Grilling season is finally in full effect and this…
Spicy Sriracha Burger
Spicy Sriracha Burger Happy Friday! I hope you had a great (short) week! There is nothing better than kicking back on the weekend with friends…
Red, White & Blue Protein Pancakes
Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…
BBQ Pulled Pork & Slaw Sandwich
BBQ Pulled Pork & Coleslaw Sandwich Happy Monday! I hope you had a great weekend! I know many of you are getting in some vacation…
Chocolate Peanut Butter Protein Brownies
Chocolate Peanut Butter Protein Brownies I think the name of these speaks for themselves….Chocolate, Peanut Butter, Brownies? What more could you possibly ask