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Sunflower Seed Bagel Thins

Happy Monday! I hope you had a great weekend! We had some AMAZING weather here this weekend! I can’t even believe it! It feels like…

Cinnamon Raisin (Chestnut Flour) Muffins

Cinnamon Raisin (Chestnut Flour) Muffins Serves: 4 Happy Monday! I hope you had a great weekend! The boyfriend and I decorated our tree over the…

Chocolate Raspberry Coconut Patties

Happy Saturday! I hope you had a great week! It is the 22nd again, which means we have rolled around to another Recipe Redux Challenge!…

Essential Apple Nutrition Facts for a Healthy Diet

Incorporating vibrant produce into daily meals can bring myriad advantages to well-being. Bright orbs of this delightful treat not only tantalize the taste buds

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Blueberry Yogurt Pie with Pecan Crust

Happy Friday! I hope you had a great (short) week! With blueberry season winding down I thought this recipe would be the perfect way to…

Corn Muffins

Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The…

Discover the Ultimate High Protein Low Calorie Meal Plan for Healthy Living