Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

Ingredients of A Fit Chick

Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…
Pomegranate Skirt Steak Tacos I have been getting quite a few email lately about the meals I have been sharing on Instagram. People are wanting…
Southwestern Spinach Sliders Serves: 3 (2 burgers each) Happy Friday! I hope you had a great (short) week! As most of you know, I have…

Kale, Sweet Potato, Chorizo & Shrimp Hash TGIF Friends! Who else is happy it is Friday! I had a major craving for a savory breakfast…
Dijon Pear Meatloaf Bites Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…
Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…
Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…
How long does can cream cheese last out of the fridge Have you ever wondered how long cream cheese can survive outside the fridge before…
Delicious Chocolate Chip Cookie Dough Cupcakes Recipe There’s something truly magical about sweets that combine a rich, buttery flavor with a hint of nostalgia.
Turkey, Cranberry & Goat Cheese Quesadilla Serves: 1 Happy Monday!! I hope you had a great weekend! The weather was a bit cloudy here and…
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