Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really amazing how quickly time…
Low Sodium
Rhubarb Protein Pancakes
Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a…
Chocolate Banana Walnut Muffins
Chocolate Banana Walnut Muffins Serves: 4 Today’s recipe is being dedicated to one of my very best friends, Michelle. Michelle and I met in the…
Salmon Fiesta Salad
Salmon Fiesta Salad Serves: 1 Tuesday night I made a beautiful piece of salmon for dinner. I had baked it in the oven with some…
Cashew Chip Cookies
Cashew Chip Cookies Serves: 8 Happy Monday Fit Friends! I hope you had a great weekend! The weather here in the east was so beautiful!…