A.G.S.T Melt Serves: 1 “A” is for……..Avocado “G” is for……..Goat Cheese “S” is for…………Strawberries “T” is for ……………………..Turkey
Low Sodium
Protein Packed Carrot Cake…..And a Guest Post!
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Single Serve Peanut Butter Banana Cake
Single Serve Peanut Butter Banana Cake Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday! My day was amazing…
Bless My Heart Brownies
Bless My Heart Brownies Serves: 12 Every once in a while I get a huge craving for a brownie; a piece of pure chocolate decadence…
Cherry Almond Bars
Cherry Almond Bars Serves: 8 Happy Friday! I hope you have had a great week! We are officially on the countdown to Christmas now! Have…

Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Rhubarb Protein Pancakes
Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a…