Dijon Pear Meatloaf Bites Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
Low Sodium

Savory Bean Bread
Savory Bean Bread Serves: 12 Happy Friday! I hope you have had a great week! I am always excited for Friday’s, but this week I…

Blueberry Oat Muffins (Bakery Size)
Blueberry Oat Muffins (Bakery Size) Serves: 3 (or you can make 6 medium size muffins) Every once in a while ? I ask my boyfriend…

Kale, Sweet Potato, Chorizo & Shrimp Hash
Kale, Sweet Potato, Chorizo & Shrimp Hash TGIF Friends! Who else is happy it is Friday! I had a major craving for a savory breakfast…

Creamy Shrimp & Black Bean Veggie Salad
Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…
Edamame, Heirloom Tomato & Goat Cheese Pasta
Edamame, Heirloom Tomato & Goat Cheese Pasta Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for…

Fall Harvest Breakfast Bowl
Fall Harvest Breakfast Bowl Hey Everyone! The latest video is up on YouTube for this healthy & hearty Fall Inspired Quinoa Breakfast Bowl! Fall Harvest