LogoLogoLogoLogoLogo
  • AboutAbout
    • Why I Coach
    • As Seeon On
    • Meet Sarah
    • Praise
  • Work With MeWork With Me
    • Coaching
    • Grocery Shop Like A Pro
    • Learn to Meal Plan
    • Cooking Workshops
    • Nutrition Consultation
    • Book Me
  • Brand ConnectionBrand Connection
  • RecipesRecipes
    • Recipes Homepage
    • Breakfast
    • Main Dishes
    • Desserts
    • Gluten Free
    • Paleo
    • Vegetarian
    • Low Fat
    • Low Carb
    • Protein Powder Recipes
    • Quick Recipes
  • ResourcesResources
    • Articles
    • Videos
    • Events
    • All of My Favorite Things
  • ContactContact
  • About

    • Why I Coach
    • As Seeon On
    • Meet Sarah
    • Praise
  • Work With Me

    • Coaching
    • Grocery Shop Like A Pro
    • Learn to Meal Plan
    • Cooking Workshops
    • Nutrition Consultation
    • Book Me
  • Brand Connection
  • Recipes

    • Recipes Homepage
    • Breakfast
    • Main Dishes
    • Desserts
    • Gluten Free
    • Paleo
    • Vegetarian
    • Low Fat
    • Low Carb
    • Protein Powder Recipes
    • Quick Recipes
  • Resources

    • Articles
    • Videos
    • Events
    • All of My Favorite Things
  • Contact

White Chocolate Raspberry Pancakes

...

Spicy Dipped Sable Fish

...

Baked Apples With Vanilla Cupcake Crumble

...

Chocolate Almond Butter Protein Cookies

...

Boston Cream Pie Muffins

...

Sweet Potato Blondies

...

Cinnamon Apple Pork Tenderloin

...

White Chocolate Sesame CranButter Thumb Print Cookies

...

Vanilla Sugar Cookie Bars

...

Chocolate Peppermint Mud Brownies

...

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55

About Sarah…

I have spent over one third of my life battling disordered eating and poor body image. I would view food as good or bad. All of my thinking was black and white. I would allow myself to eat based on the scale, my mood, or what environment I was in. Exercise consumed me. I thought this was the only way to achieve my “perfect” weight, body and life.   read more...

Recent Blog Entries

  • One Pan Baked Cod & Veggies
  • Wild Blueberry Coconut Scones 634
    Wild Blueberry Coconut Scones

Navigation

  • Home
  • About
  • Work With Me
  • Brand Connection
  • Recipes
  • Resources
  • Contact

Contact Sarah Today!

Email Sarah!

Join Our ENews

[mc4wp_form id="9102"]

Get Social!

Twitter
Instagram
Pinterest
Facebook
YouTube
logo ©2016 Sarah Kesseli | An Effusion Design
Like what you see and want more? Join over 3,000 readers and receive new posts by email for free!
Your information will *never* be shared or sold to a 3rd party.