Low Fat

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Maple Pancake Bites

Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…

Breakfast Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Carrot Cake Protein Muffins

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads

Grape, Goat Cheese & Walnut Salad with Shrimp

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegetarian

Chocolate Chip Banana Cake

Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Chocolate Peanut Butter Pretzel Bars

Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…

Breakfast High Protein Low Carb Low Fat Low Sodium Protein Powder Recipes

Tropical Kamut Parfait

Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Cranberry Walnut Energy Bites

Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…

High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Spreads/Dips

Fava Bean & Goat Cheese Dip

Fava Bean & Goat Cheese Dip Serves: 12 (makes about 1 1/2 c) This dip/spread is creamy and full of amazing flavor! Use it as…

Irresistible Moist Chocolate Chip Loaf Cake Recipe

Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…

Delicious Chocolate Crinkle Cookies Recipe to Satisfy Your Sweet Tooth

Delicious Chocolate Chip Cookie Dough Cupcakes Recipe

Delicious Chocolate Chip Cookie Dough Cupcakes Recipe There’s something truly magical about sweets that combine a rich, buttery flavor with a hint of nostalgia.

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings When seeking the perfect balance between richness and a robust flavor experience, one

Fruit Cake Bread

Fruit Cake Bread Serves: 8 Happy Monday! I hope you had a great weekend! We are one week away from Christmas! How is that holiday…

Salted Caramel Stuffed Cookie Bars – Irresistibly Delicious Treats Packed with Sweet and Salty Goodness!

Salted Caramel Stuffed Cookie Bars Irresistibly Delicious Treats Packed with Sweet and Salty Goodness! Picture this: a sinful creation that beautifully combines