Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Happy Friday! I hope you had a great week! Can you believe that Labor Day weekend has finally arrived?! I can’t even believe that the…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…
Happy Monday! I hope you had a great weekend!! Did you do anything special for Mother’s Day? My mom and I went to see a…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Monday! I hope you had a great weekend! Mine was absolutely fabulous! I got to spend a nice long weekend with both my mom…
Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…
Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…
What I Ate Wednesday #41 – The Birthday Edition Happy Wednesday! I hope you are having a great week! For a girl who had…
Delicious Best Red Velvet Cake Recipe for Every Occasion When it comes to celebrating life’s special moments, the right dessert can elevate the experience
Are you constantly craving something sweet but dread the consequences to your waistline? Look no further! Our collection of delectable, figure-friendly treats