Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…
Low Calorie
9 Protein Packed Snacks That Travel Well
9 Protein Packed Snacks That Travel Well Happy Wednesday! https://ingredientsofafitchick.com ople about what high protein snacks they can pack when they are
Blueberry Squares — My First Recipe Redux
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Chocolate Frosted Banana Donuts
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…
Pumpkin Spice Donuts
Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
