Low Calorie

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Orange Creme Protein Bars

Orange Creme Protein Bars Serves: 6 Happy Monday! I hope you had a great weekend! We ended up having TWO days full of gorgeous weather!…

Breakfast Desserts Gluten Free High Fiber Low Calorie Low Fat Low Sodium Vegan Vegetarian

Chocolate Peanut ‘Skout’ Bars

Chocolate Peanut ‘Skout’ Bars Serves: 4 (big bars) or 6 medium This recipe is featured in my new cookbook! Get the cookbook and a free…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Blackberry Hazelnut Bars

Desserts Gluten Free High Fiber Holiday's Low Calorie Low Carb Low Sodium Paleo Vegan Vegetarian

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Paleo

Citrus Pancakes

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Vegan Vegetarian

Apricot Walnut Protein Bars

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

P.B. Cookie Bars

P.B. Cookie Bars Serves: 8 Happy Friday! I hope you’ve had a great week! I know many of you have a long weekend beginning today!…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegan Vegetarian

Blueberry Yogurt Pie

Blueberry Yogurt Pie Serves: 1 Happy Monday! I hope you had a great weekend! We had some crazy (and pretty disgusting) weather this weekend. The…

Coconut Peach Easter Cake

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

Cinnamon Toffee Cream Cheese Dip

Cinnamon Toffee Cream Cheese Dip Happy Thursday! I hope you are enjoying your week! The latest YouTube video is up for this delicious and QUICK…

Tips & Tricks To Keeping Portions In Check

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Pumpkin Spice Bites

TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Bulgur Pilaf With Vermicelli and Chicken A Delicious and Nutritious One-Pot Meal Chickpea

Bulgur Pilaf With Vermicelli and Chicken A Delicious and Nutritious One-Pot Meal Chickpea Bulgur pilaf is a classic Middle Eastern dish that is both nutritious

Discover the Perfect Combination – Bacon Wrapped Asparagus, the Ultimate Mouthwatering Delight for Food Enthusiasts!

Greens have always been a staple in our diets, providing essential nutrients and adding a vibrant touch to our plates. However, when it comes to…

Dijon Shrimp & Raspberry Pasta

Dijon Shrimp & Raspberry Pasta Serves: 1 The other night I was going to make a salad with shrimp and raspberries for dinner. When I…

Nutella hazelnut baklava pie – A decadent dessert that combines the rich flavors of Nutella, the crunch of hazelnuts, and the flaky perfection of baklava into one irresistible treat