Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…
Low Calorie
You Can’t Out Train Your Diet Forever
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
Cinnamon & Sugar White Chocolate Candy Apples
TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…
Maple Glazed Carrots
Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
Almond Cupcakes with Strawberry Frosting
Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…
Staying Organized During The Holidays
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…
Apple Cider Jam Squares
Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…