Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found…

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…
Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…
Happy Friday! I hope you had an amazing week! Today I have a very easy and extremely delicious recipe to share with you that is topped with…
Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…
Understanding the Costs of Much do Wedding Cake Cost Planning an event filled with love and celebration often involves myriad decisions, each contributing to
Baked Sweet Kabocha Squash Serves: 4 Happy Tuesday! I hope you had a great weekend and an even better Monday! I know, many of you…
Feta Turkey Meatballs Serves: 2 Happy Sunday everyone! I hope you have all been having a fun, healthy weekend! I am excited this morning to…
Baked Pumpkin Pie TVP Serves: 1 Happy Thursday! I am so excited today because we are only 1 week away from Thanksgiving! Can you believe…