Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…

Ingredients of A Fit Chick

Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…

Vanilla Sugar Cookie Bars Happy Friday! I hope you had a great week! I have been baking cookies for the Nuts N More party tomorrow…

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…
In a world filled with temptations, finding sweet options that satisfy cravings without compromising well-being can be a delightful challenge. The right combination
Bourbon Vanilla Fig Biscotti What can I say? My sweet tooth has been going strong lately! But, I am making sure to satisfy those cravings…
Engaging in physical activity can significantly impact overall well-being, and the approach to nourishment plays a crucial role in optimizing performance. The