Happy Friday! I hope you had a great week! I have quite a few gingerbread recipes from back before Christmas that I was able to…

Ingredients of A Fit Chick

Happy Friday! I hope you had a great week! I have quite a few gingerbread recipes from back before Christmas that I was able to…

I am very frequently asked, “How many calories should I eat in a day?” However, there is no one right answer to that question. The…

Mocha Chip Protein Cake Serves: 6 Happy Friday! I hope you have had a great week and have some fun things planned for the weekend!…
Foil Packet Citrus & Brown Butter Sable Fish Happy Friday! You all know my love of sweet and savory! But this quick, foil packet fish…

Maple Walnut Ice Cream Happy Wednesday! I hope you are enjoying the week! I have a few exciting things to share with you today…..I’m sure…
Coconut Blackberry Parfait Serves: 1 Can you tell that I have been buying a lot of fresh berries lately?! There is nothing I would rather…
20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit of sweet,…
Hummus & Hemp Loaf Serves: 6-12 (depending on how thick you cut your slices) O.K, so I know this may sound like a pretty weird…
I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…