Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…

How To Improve Overhead Flexibility via Fitness Rising Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…
Delicious Buttercream Sunflower Cupcakes for Any Occasion Whipping up something special can transform even the simplest occasions into memorable experiences.
Deliciously Rich Brown Butter Frosting Recipe Every aspiring culinary artist seeks that special finishing touch that elevates their creations to new heights.
Delicious Copycat Recipe of Cheesecake Factory Four Cheese Pasta If you’re a fan of Cheesecake Factory’s decadent Four Cheese Pasta, you’re
Thanksgiving Stuffed Baked Sweet Potato Happy Tuesday! The latest YouTube video is up and today I am sharing a quick and delicious way to enjoy…
Smokey Bison Chili Happy Friday! I hope you had a great week! A nice, warm, smokey chili is one of my favorite comfort foods during…
Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a…