Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…
Low Calorie

Garlic & Herb Trout Cakes
Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…

Maple Pecan Candy Apples
Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Cafe Cream Protein Truffles
Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…


Baked Portobello, Spinach & Gouda Quiche
Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…