Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Low Calorie
Salted Caramel Kabocha Balls
Salted Caramel Kabocha Balls Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Maple Pumpkin Bran Muffins
Maple Pumpkin Bran Muffins Serves: 6 Happy Monday! I hope you had a great weekend! Mine was really nice! My mother and her boyfriend came…
Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
Chocolate Honey Rolls
Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…