Just For Fun Vanilla Cupcakes So, I will admit that I am not much of a sweets person anymore…like cupcakes, cakes, donuts, etc. But as…

Ingredients of A Fit Chick

Just For Fun Vanilla Cupcakes So, I will admit that I am not much of a sweets person anymore…like cupcakes, cakes, donuts, etc. But as…


Double Chocolate PB Donuts Happy Monday! I hope you had a great weekend! Today I have a delicious (and easy) recipe for you that was…

Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…

Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
French Apple Pie….The Fit Chick Whey! Serves: 8 This delicious french dessert has been remade into a healthy version that you can eat any time…
Sweet Potato Protein Muffins Serves: 4 Happy Tuesday! I hope you had a great Monday! Today I am excited to let you know that I…
Indulging in a delectable and nourishing soup doesn’t have to mean compromising your commitment to a low-carb lifestyle. We present to you an innovative
GIVEAWAY DAY!!! Happy Friday! I hope you have had a great week! Things have been a bit crazy on my end, so I apologize for…
I am very frequently asked, “How many calories should I eat in a day?” However, there is no one right answer to that question. The…