Happy Monday! I hope you had a great weekend! I know many of you here in the states are off for the Labor Day holiday!…
High Protein

Baked Egg Whites with Oat Bran & Flax Crust
Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…

Lemon Poppy Seed Loaf
Lemon Poppy Seed Loaf Serves: 4 There is nothing more refreshing than the fresh flavor of lemon in the summer! Pair that with some poppy…

Mocha Chocolate Chip Muffins
Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…